Opening Times



We will be Staffed from 5am to 7pm Monday to Thursday and Friday 5am to 6pm Saturday 7.30 to 10:30am so you still get great support and supervision.


  • Large range and variety of classes to suit beginners to advanced.
  • We are the Experts in Lifestyle Coaching.. Mentoring you to get the goals you need by planning nutrition, exercise and relaxation into your life!
  • We Teach you to exercise for the long term, no gimmicks we find the right way that suits you!


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